Self Defense for Women’s Heart Health

Come out and join us and Self Defense Experts from Pure Martial Arts & Fitness for an afternoon of supporting Women’s Heart Health.

We will be learning some self defense, having fun, supporting other women and raising money for our Heart & Lung Diagnostic Department.

Did you know that Heart Disease and Stroke kill 31,000 women Annually in Canada?  Most of the time women are unaware that the risks are so high, and that we can be pro-active in educating ourselves on the signs and symptoms.